Today, there are a large number of options available, when it comes to buying a PEMF device.
While there are two main categories, whole-body and location-specific, there are still many variables within these two that should be considered.
The devices available today differ in their design, concept and features.
Each of them may use different intensities, waveforms, and frequencies to deliver the electromagnetic energy to you.
Whole-body systems are great for preventative care, helping with diffuse problems, improving sleep or regulating your body’s wellness.
These systems are usually mats of assorted sizes, and you lay on them for different amounts of time to heal your body or improve your well-being.
The best way to use a mat is to place it directly on your bed.
Many people who use whole-body systems sleep with theirs on all night.
Your mat may also be adjusted to different frequencies, so you may choose to use them for shorter periods.
Having it on your bed allows for maximum comfort and will enable you to keep it plugged in at all times.
Location-specific devices are usually much smaller and use either pads, paddles, probes to direct PEMF waves at specific parts of your body.
These devices can be held in place by adhesives, belts, harnesses, gravity or other accessories. Some can even be worn while you are doing other activities.
Most PEMF devices have a timer, allowing you to control your treatment window.
Some include additional controls and features that allow you to customize your session.